FINALLY, here is the PINKYSHARES 7 days WEIGHT LOSS PROGRAM..... For beginners, follow this PINKYSHARES weight loss program for 7 days... ( but i did this for 28 days and I LOST 21 POUNDS!!!!!!!) With my busy working schedule, I lost almost 30 pounds since August 8 with NO EXERCISE .... Being a Chemist,… Continue reading PINKYSHARES 7 days WEIGHT LOSS PROGRAM

Motivational, Tips, Uncategorized

Kale is the MAGIC

We are now working on going back to getting in shape, Juanch started Kale yesterday... The PINKYSHARES Healthy Weight Loss Program (I’m re-posting this because of many friends who messaged me and asking for how I lost weight, for the recipes, please follow my facebook and get the recipes from there) As of posting this,… Continue reading Kale is the MAGIC

Working Mom

Discipline in the Workplace

“Whoever spares the rod hates his son, but he who loves him is diligent to discipline him” -Proverbs 13:24 Discipline is such a strong word for every working Mom, not only at home but also in the work place. According to the Oxford dictionary,  discipline is “The practice of training people to obey rules or a code […]